- Are you feeling down? Sad? Anxious? Afraid? Depressed?
- Do you have recurring thoughts that control your days and maybe nights?
- Do you suffer from insomnia?
- Are you feeling overwhelmed and helpless?
And does this picture look familiar to you?
Most of my clients have tried numerous anti-anxiety pills and anti depressants, however the problem doesn't seem to go away.....
Whilst we do NOT prescribe medication, nor change any dosis recommended by your doctor, we can help you change your thoughts and take back control over your emotions 🙂
"An anxiety is a memory of the future, that hasn't happened yet - and most probably will never happen"
~ Mona Abdulrahim-Santl
Allow us to support you on your happiness journey